Sunday, January 26, 2020

Migration And Refugee Process History Essay

Migration And Refugee Process History Essay Migration and refugee process is a process that had a negative effect on the whole world, before entering into the main point, which is an example that will show us how the migration and refugee process effect the whole world in reality (Afghanistan); we will need first to understand what does these two expressions means. Refugee is a word that could express an individual or a group of people that are/is owning a well founded fear of being persecuted for reasons of race, religion, nationality and membership also the word refugee includes the people that are persecuted out of there own country because of a political decision, which means that they are unprotected by there country so they are always seeking to travel for another country for safety. Secondly is the word migration , migration is the act or process of people moving from one place to another with the intent of staying at the destination permanently or for a relatively long period of time  [1]  , there are two different types of migration, the first type is the international immigrant type, individuals or group of people can be considered as an international immigrant if she or he had enters the country to settle his or her usual place of residence for more than the same minimal time duration  [2]  , and the second type is the international emigrant which means that if he or she had leaves the country and transfers his or her usual residence outside the country for more than a minimal duration of time  [3]  . After giving a brief overview on the two expressions (Refugee, Migration), we will enter now into the main point of the research paper, this main point is a unique example that faces a lot of problems concerning the refugee and migration process (Afghanistan). Afghanistan is a landlocked country that is located in the heart of Asia. Actually the Afghani population is mostly divided into 7 large ethnic groups (Pushtun, Tajik, Uzbek, Turkmen, Kyrgyz, Hazara and Nurstan), the division of the population into 7 large ethnic groups builds a wall of conflicts in the state, and this wall of conflicts was one of the four major reasons that helped in increasing the afghani migration and refugee process though it had reached the largest refugee population for mostly 2 decades, the other 3 main reasons that helped in escalating the Refugee problem in Afghanistan can mainly be shaped in a form of word that is called the refugee crisis, Afghanistan refugee crisis is a word that is consisted out of three main reasons that helped in growing up the problem of refugees and migration in Afghanistan, this three main reasons are: The Soviet invasion 1979 The withdrawal of Soviet troops in 1989 Taliban Restrictions The Migration and refugee process that was escalated in Afghanistan built on the four major reasons that was raised in the paper, had effected the afghani population, and the studies that was made in fact of drawing a picture to the Afghani people had assumed that 50% of the population is illiterate  [4]  and that this illiteracy effected there life expectancy a lot (life expectancy is 44 years), also this illiteracy had effected the Afghani population in there Economic, political and social field. In 1978 Afghanistan begin to develop there political system, and actually they had succeeded in forming the first democratic republic in Afghanistan, in 1979 after the establishment of the democratic republic, Afghanistan was invaded by the soviet union, this invasion had caused the first massive emigrant process in Afghanistan, the Afghani people began to flow to the neighbor states( Iran, Pakistan) in form of refugees, and citizens how couldnt leave the state begin to move for the safest cities inside the country, which also means that the invasion caused internally displacement inside the state, and the United Nations commissioner studies had assumed that: During the 1980s More than 6 million Afghani became refugees Between 1988 1991 3.5 million in Pakistan 2 million in Iran One Million of refugees is spread all over the world Actually this was the external displacement of the Afghani refugee, while on the other hand there was a large massive internal displacement which causes a lot of disturbance inside the country, and what proofs this sentence is that the United Nations commissioners had estimated that there was 2 million internally displacement and that Kabul city had grew from 600,000 to 2 million people.  [5]   The second Refugee crisis in Afghanistan was done in 1989, and the reason of appearing this crisis was built on the reason of the withdrawal of the soviet troops which cause another population movements. Probably, this time the population movements was divided into two types, the first type was the people who where considered Afghani refugees, and they were returning back to there country after the withdrawal of the Soviet Union, and the second type of the populations is the people who were sympathizers for the soviet, and they were seeking to be recognized as a refugees because the Soviet has no more role in Afghanistan and they could not stay in Afghanistan after the soviet withdrawal because they can be killed by the Afghani people , During the process in which this movements had took place, a civil war had appeared in Afghanistan. The reasons of this Civil war had stopped the process of the population movements and change it from the form of returning of the refugees, to the form where Afghani people are seeking to be once more considered as a refugees, and this negative change that had appeared was built on several facts concerning the main reason which is the civil war, this main facts are: Refugees doesnt feel secure enough to return back to there homes They were afraid to be persecuted by Muslim Unbelievable citing fears of attack on home and property citing fear of political persecution Arrest and forced conscription  [6]   The strange point is that rather than solving the refugee problems and accepting them back to there countries after the withdrawal of the soviet, the opposite had happened and things became more wore sable the refugee numbers had increased once more, and the internally movements had increased also once more, the UNHCR studies had assumed that after the return of 2-3 million Afghans in the early 1990s there studies had approved that by 2000 there were again nearly 5 million Afghans refugees and 800000 internally displaced persons  [7]  . The third Afghanis crisis that helped in increasing the migration and refugee process is the Taliban crisis. Taliban is a fundamentalist Islamic Militia that had been established in 1994, it is consisted out of young members (men boys), those members had leaved a really harsh life in Afghanistan, and using the word harsh is built on several reasons. The reason of using a strong word like harsh was mentioned because this young members of the Taliban Militia is been born and leaved in the refugee camps , which actually means that they had suffered a lot from the soviet invasion and from the ethnic conflicts that were found in Afghanistan during the 1980s and 1990s. Taliban members were trained in ultraconservative religious schools in Pakistan. In fact of the society that the Taliban members had been raised upon, they didnt try to solve the problems of refugees, while on the other hand they had suffered there whole life because of this problem (refugee Case). Actually the Taliban militia had helped in increasing the refugee and migration process in Afghanistan, and what proofs this words is that Taliban military was forcing the Afghani civilians to leave Kabul city by there restrictions, which means that they will increase the internally movements of the population inside the country, and actually build on this internally movements there would be a lot of civilians that will seek to be recognized as a refugees because of the hard economic life that they will face, Even though the Human rights international organization had tried to help the civilians who leaves under the authority of the Taliban Militia in Kabul, but they actually refuse to accept any help or food from this organizations, and what support this argument is t hat workers for internationally aid organizations that were trying to deliver food and medicine to the desperate Afghanis is been harassed , subjected to unreasonable restrictions and even in some time they are arrested by Taliban military. In conclusion as it was mentioned in the introduction of this research paper; that the migration and refugee process is a process that had a negative effect on the whole world, and that the migration and refugee process is a process that can mostly appear after a war or in a period where there is an internal ethnic, religious conflicts, or any other types of conflicts that effect the national and international levels of the world. Actually from my point of view, concerning the Afghani example of refugees, which is one of the most important examples because Afghanistan was considered as one of the most largest refugee population in the world for two decades, I can really observe that Afghanistan is a country that had suffered from the economical, political and social fields a lot, and that it will keep suffering from this fields because of the refugee and migration process that is still running there. In the Afghanis example of refugees I had learned that the refugee and migration process had an internal and external effect on the state. First, the internally population movements inside a country had a huge side effect on the Cities and also on the people who leave inside this cities, My argument was based and build upon several main reasons, The reason why I disagree with the internally movements is that this movements ends a lot of beneficial services that is presented by the city for its citizens as: Jobs hospitals care Traffics Food Schools And a lot of life needs that is needed by each citizen in his city, and when each point of these points is affected it will influence the state. On the other hand, from the external Sid effect, refugees affect a lot the neighbors states, because a refugee or asylum seeker I always seeking to leave in a place near his country so it is always the neighbor states, when I had mentioned that refugees effect the country externally actually I had meant the external relation with the states that can be Affected in reason of this immigration, Example: when Iran had mentioned that it would not accept any more Afghani refugees, Actually this decision can affect the relation between the two states and can build a dogma of hatred between the two populations because un accepting them means that the refugees will return back to there countries and they can be killed or assassinated there. Refugee and migration process is a defining characteristic of the international landscape.

Friday, January 17, 2020

The destructive results of Insomnia

Insomnia is one of widely-spread sleep disorders which as a result of worries, fears, anxiety and bad brain patterns function make a person unable to maintain his/her sleep. The people suffering from insomnia become irritable the next day and often worry about the coming night when they will have to fight for sleep.As a result during the day people may meet unexpected desire to fall asleep what completely ruins the course of the day and leads to stress and depression. A person with Insomnia may also suffer from other sleep disorder such as sleep apnea, narcolepsy, and restless legs syndrome.The destructive results of Insomnia make us to think of it as a serous mental disease, however it is only a symptom caused by medications, psychological condition, inappropriate sleeping habits or by other stressful events. Among the medications that may greatly contribute to the progression of Insomnia are caffeine, tobacco, alcohol, antidepressants, amphetamines, diuretics, appetite suppressants and different drug products including cocaine and marijuana.The extent to which a person can be imposed to Insomnia has two levels of difficulty. The primary Insomnia defines a person who is having sleep problems are not directly connected with any other health states or problems. Secondary Insomnia means that a person’s inconveniences with sleep are associated with inherent health conditions such as depression, cancer, heartburn, asthma or others. Because of their pain and medications they are taking they start to have other health problems which are connected by the chain of successive conditions.Sleep disorder in its primary level can be easily treated if a person take make a habit from the following activities: ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Regularity of sleep times; ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Comfortable conditions for sleep (bed, temperature and lightening); ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Prevention from accepting the stimulants (e.g. coffee or ciga rettes); ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Practice of relaxation methods; ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Avoidance from taking naps during the day.  Medicines interference into Insomnia treatment is not required as it can be treated with setting new sleeping habits. However for short-term Insomnia one can use over-the-counter sleeping drugs. It is important not to use them regularly as there may appear dependence upon them and create the situation of good sleep impossibility unless the drug is used.Treatment for long term Insomnia requires more complex procedure. First it is needed to conduct a first treating of any underlying conditions or health problems that are determined to cause Insomnia. If Insomnia progresses one can chose either to go through the behavioral therapy or start to accept medications. The first method helps people to replace their ways of living and focus on achieving of specific goals while gaining more control over their lives.Professionals in the fi eld of advancement of Behavior Therapy identify some common goals of behavior therapy. The Insomnia persons should follow this goal which requires for them to use only one bedroom for sleep (Acting), try to understand how his/her stresses influence the sleep (Feeling), to realize that at least 7 hours of sleep is a must for everyone (Thinking), to integrate diet and exercise to encourage the sleep (Dealing), and to train himself/herself in self-management skills (Coping). Medical therapy by contrast with Behavioral therapy has side effects and must be used with caution.Bibliography:1. Fogel J (2003). Behavioral treatments for insomnia in primary care settings. Topics in Advanced Practice Nursing eJournal, 3(4).2. Morgan K (2003). Daytime activity and risk factors for late-life insomnia. Journal of Sleep Research, 12(3): 231–238.3. â€Å"Insomnia Help / Behavioral Treatments for Insomnia†http://www.helpguide.org/aging/insomnia_treatment.htm  

Thursday, January 9, 2020

12 requisitos para patrocinio de visa niñera para EE.UU

Trabajar como nià ±era (au pair) en Estados Unidos requiere seguir unas directrices estrictas establecidas por el gobierno para sacar la visa J-1 para ese programa especà ­fico. Ademà ¡s, las agencias autorizadas para contratar extranjeros para esa posicià ³n pueden establecer sus propias preferencias. En este artà ­culo se informa sobre los requisitos legales y tambià ©n sobre los que habitualmente piden las agencias autorizadas para contratar. Ademà ¡s, se mencionan otras programas alternativos pensados para jà ³venes extranjeros que quieren pasar una temporada corta en Estados Unidos aprendiendo inglà ©s y disfrutando la experiencia americana. Puntos clave La visa para nià ±eras extranjeras es la J-1, programa de au-pairSolamente agencias autorizadas por el gobierno de EE.UU. pueden patrocinar la visaAunque se habla de nià ±era, lo cierto es que se puede ser mujer o varà ³nEl tiempo mà ­nimo de estancia en EE.UU. es de un aà ±o y el mà ¡ximo de 2. 8 requisitos legales de visa J-1 para trabajar de nià ±era en EE.UU. Para poder aplicar con à ©xito para una visa J-1 en el programa especà ­fico para nià ±eras es obligatorio cumplir con requisitos de edad, estudios y experiencia. Los principales son los ocho siguientes: Tener entre 18 y 26 aà ±os de edad, gozar de buena salud, no tener rà ©cord criminal y haber completado, como mà ­nimo, los estudios de secundaria. Ademà ¡s, es necesario poder demostrar experiencia de al menos 200 horas de trabajo cuidando nià ±os. La manera de probarlo admite muchas variantes, desde haber trabajado en una escuela o guarderà ­a a tener muchos hermanos pequeà ±os o participar como voluntario en campamentos infantiles, escuelas dominicales, etc. Tambià ©n se exige no haber estado previamente en Estados Unidos como au pair, es decir, nià ±era. Asimismo, es necesario entender y hablar, como mà ­nimo, un inglà ©s de nivel intermedio. Finalmente, las reglas de esta visa exige a los candidatos comprometerse a vivir con una familia estadounidense un mà ­nimo de un aà ±o. Este periodo se puede extender por tres, seis o doce meses. 4 requisitos de las agencias para patrocinar la visa de nià ±era Estos requisitos son obligatorios, desde un punto de vista legal, pero lo cierto es que para las agencias es mucho mà ¡s fà ¡cil colocar en una familia a una au pair que los reà ºna y, por lo tanto, suelen pedirlos. Entre los mà ¡s frecuentes destacan los siguientes: En primer lugar, ser mujer. Es un hecho, las familias prefieren a una muchacha antes que a un varà ³n para trabajar en sus casas cuidando de los nià ±os. En segundo lugar, tener licencia de manejar. Hay que tener en cuenta que en muchà ­simos lugares de Estados Unidos el transporte pà ºblico puede ser inexistente y que las distancias son enormes. Facilita mucho la contratacià ³n el saber que una persona sabe manejar. En tercer lugar, ser flexible en cuanto al à ¡rea geogrà ¡fica en la que se quiere vivir y tambià ©n en relacià ³n al nà ºmero de hijos que debe tener la familia de acogida. Una au pair que quiera ser contratada en zonas muy populares como California o Nueva York y en casas con un sà ³lo menor puede tener mà ¡s dificultades a la hora de encontrar una familia. Y, en cuarto lugar, no fumar. Estos son los Estados Unidos de Amà ©rica. Va a ser realmente difà ­cil y tomarà ¡ su tiempo antes de que se encuentre a una familia dispuesta a contratar a una nià ±era fumadora. A tener muy en cuenta para evitar problemas migratorios Para los extranjeros sin papeles para trabajar en EE.UU. sà ³lo es posible pasar una temporada como au pair en Estados Unidos participando en el programa a travà ©s de agencias autorizadas por el gobierno. Si hay una familia dispuesta a patrocinar a una extranjera como nià ±era, la familia deberà ¡ hablar con una agencia autorizada para patrocinar visas J-1 de au-pair y el papeleo debe hacerse a travà ©s de ellas. En otras palabras, una familia estadounidense no puede patrocinar directamente una visa J-1 de esta categorà ­a. Para asegurarse de que se trata con una agencia legà ­tima y que no se està ¡ ante un caso de fraude, se recomienda verificar que està ¡ incluida en el listado de la pà ¡gina oficial del Departamento de Estado para estos efectos. Si es una agencia ubicada en fuera de los Estados Unidos, verificar para quà © agencia autorizada en Estados Unidos està ¡ trabajando. Las au pairs recibirà ¡n una visa J, que son de intercambio. Deberà ¡n respetar sus caracterà ­sticas generales que aplican a todos los programas incluidos en esa categorà ­a de visa.   Ademà ¡s, para recibir la visa no es suficiente con tener en mano la oferta de la familia y la intervencià ³n de la agencia autorizada. Si se es inelegible o inadmisible para recibir la visa, la peticià ³n de esta serà ¡ negada por el oficial consular. Por à ºltimo, se recomienda encarecidamente no mentir sobre los conocimientos de inglà ©s. En el momento de la entrevista en la Embajada o consulado se determinarà ¡ si realmente se tiene el nivel de inglà ©s requerido. Si no se tiene, la visa serà ¡ denegada, el dinero de la aplicacià ³n no se regresa y la mentira quedarà ¡ en el rà ©cord de la solicitante para las autoridades consulares y migratorias de Estados Unidos. Opciones a la visa de nià ±era Los jà ³venes de otros paà ­ses que desean pasar una temporada en Estados Unidos trabajando y aprendiendo inglà ©s pueden optar a distintos tipos de programas dentro de la categorà ­a de visas J-1, por ejemplo: Prà ¡cticas o pasantà ­as en una ONG.Estudiante de high school durante un aà ±o acadà ©mico completoPrà ¡cticas profesionalesVisa para trabajar y viajar en veranoTrabajo en un Summer Camp  como staff de un campamento de verano. Este es un artà ­culo informativo. No es asesorà ­a legal.

Wednesday, January 1, 2020

How to Deal with Smoking Argumentative Essay

The subject of smoking is usually followed by a bunch of controversial opinions. People who know just a little about this issue and its effects usually cannot produce anything coherent on the subject. To create a solid, well-researched and informative argumentative essay on smoking, first thing you have to do is to brainstorm what point of the subject (smoking) you wish to discuss. Weighed, concise and factually correct statements are the number one rule for a perfectly-researched essay on smoking. Start with outlining the key essay points and make a list of these. The easiest way is to take a piece of paper and jot down three or four points that you are going to talk about within the essay. For instance, one can base smoking argumentative essay on â€Å"smoking health effects†, â€Å"nicotine addiction† or â€Å"smoking effects of the physical nature†. Create the introductory section of the essay. Make sure to clearly outline your personal view on the subject and the purpose of writing this project.  When you generate an argumentative essay you have to give reasonable facts proving that smoking is bad. You also have to introduce all the key points you will cover within the essay. Now is the time to expand on the main points of the essay. The body of the essay is your opportunity to say all that that you think about smoking. For instance, in case you build your research and the project itself on the nicotine addiction topic, you could say, â€Å"Nicotine builds an addiction, and it gets stronger every moment you make a short break for a smoke†. Make certain to incorporate the other side of the argument. Once you start working on a smoking argumentative essay, you have to mention the opposite point of view. For example, if you dedicate your project to the influence of smoking on health, it is recommended to make the following statement: â€Å"Smoking is one of the shortest way-outs from the stressful situations for it helps you relax; nevertheless, it slowly ruins your life and leads to an increased risk of getting lung cancer†. Once you acknowledge the opposite viewpoint, thus, you demonstrate 100% awareness of other viewpoint and your project is not absolutely biased. Proper citation of every resource you consult when dealing with an argumentative essay on smoking will help you present your facts, studies and figures in the most favorable light!